The video, filmed at Kensington Palace earlier this week, is part of the Heads Together campaign, which aims to end the stigma around mental health. The three young royals have been spearheading the campaign since its launch in 2016.

In the film, Kate talks openly about the struggles she has faced as a mother.

“Having a child, particularly your first child, is such a life-changing moment. Nothing can really prepare you for that,” she explained.

Turning to her husband with a wry smile, she said, “Remember the first few days with little George? You have no idea what you’re doing.”

The Duke and Duchess of Cambridge and Prince Harry joined Heads Together for a London Marathon Training Day in February.

William also spoke about the emotional toll of working for the air ambulance and the importance of talking with his colleagues. Sharing your problems can “halve them,” he said.

The film is the latest in a series of media appearances by William, Kate and Harry as part of Heads Together and comes just days after Prince William’s FaceTime conversation with Lady Gaga, who talked about her struggles living with post-traumatic stress disorder.

“It’s time that everyone speaks up,” the Prince told Lady Gaga. “Just having a conversation with a friend or family member can really make such a difference.”

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In an interview with British newspaper The Telegraph earlier this week, Prince Harry spoke candidly about the “total chaos” he experienced after losing his mother, and the problems caused by bottling up his emotions rather than talking about them.

Princess Diana died in a car crash in Paris on August 31, 1997. Harry was 12 at the time and his brother William was 15.

“I can safely say that losing my mum at the age of 12 and therefore shutting down all of my emotions for the last 20 years has had a quite serious effect on not only my personal life but also my work as well,” he said.

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